Massage works out kinks in your muscles, improves circulation and promotes relaxation. Consultation and preparation time are free and not deducted from your chosen session time. I will discuss a complete overview of the treatment you will receive in advance. Please feel free to ask any questions or make any requests that will make you feel more comfortable.
Swedish Massage - Swedish massage is the most popular massage technique for those with sore muscles or in need of relaxation or stress relief. Swedish massage was introduced to the US in 1958 and serves as the foundation for other types of Western massage, including sports massage, deep tissue massage and aromatherapy massage.
Deep Tissue Massage - The focus of this treatment is on the deepest layers of muscle tissue, tendons and fascia. Deep tissue massage therapy helps relieve pain and restore movement in the muscles while also providing a relaxing spa massage experience. Deep tissue pressure is applied to the muscles to help reduce chronic muscle tension as well as reduce inflammation. Deep tissue massages also can help eliminate scar tissue and relieve painful muscle knots.
Shiatsu Massage - The Japanese shiatsu massage is a way of relaxation, but in its main theory shiatsu it is a holistic bodywork. Shiatsu massage uses acupressure techniques which is applied with hands, thumbs, elbows and knees. The acupressure technique has its roots from the acupuncture therapy and Traditional Chinese Medicine.